I will be unavailable until late Spring 2024.
I will not be looking at or answering phone calls, texts, or emails at this time.
If you are in crisis, please call the Thurston Mason Country Crisis Line at (360)-586-2800 or go to your local emergency room.
I will not be looking at or answering phone calls, texts, or emails at this time.
If you are in crisis, please call the Thurston Mason Country Crisis Line at (360)-586-2800 or go to your local emergency room.
When you don't know where to turn, turn inward.
I work with adults and teens to create connection, ease, and a sense of empowerment. I deeply value your experience and put your strengths, passions, and goals at the center of our work together. I offer compassionate and thoughtful care. This is a place where all of who you are will be respected, heard, and offered a place for healing.
I have a deep belief in people's capacity to heal. I work with people who are experiencing anxiety and depression, chronic stress, relationship issues, gender and sexuality concerns, life transitions, and trauma. I believe that developing a trusting relationship creates the necessary foundation for the collaborative process of psychotherapy. Relationships are deeply important. I honor the courage it takes to be vulnerable, raw, and seen. This applies to within the therapy space and in your personal relationships and community. This is hard work! I will attend to our relationship and the shared space we create together to facilitate healing. I offer EMDR therapy to address deeply rooted trauma, daily life stressors, anxiety, and depression. EMDR is a highly effective treatment modality to address many mental health and stress related concerns. I also specialize in working with teens and with somatic therapy modalities. Please look at my services page to learn more. |
Individual CounselingPersonalized Care
Each person I work with is unique- that is why I take great care and time to plan specialized treatment for each of my clients. We will work collaboratively to find the best treatment for you and your goals.
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COVID Safe practiceTelehealth
I offer in-person and secure telehealth sessions. I work with you to find the best ways for us to connect and begin our work. Telehealth is a novel way to do therapy and we will still be able to form a secure, strong therapeutic relationship - even over the computer.
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finding the right fitFree Consultation
I offer a free 20 minute consultation over the phone or video calling. This gives you time to get to know me and learn more about our possible work together. Please give me a call or send me an email to schedule a free consultation.
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